About Karen D.

Karen D. is dedicated to creating a nurturing and inclusive environment where individuals can reconnect with mindfulness, self-awareness, self-love, and self-care. Her classes integrate the physical aspects of yoga with mental well-being, creative movement, and artistic expression. Through her guidance, participants explore a holistic approach to wellness that promotes balance, mindfulness, and a sense of calm.

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Our Mission

At Inner Being LLC, our mission is to make yoga, wellness, and creative expression accessible, inclusive, and affordable for all. We are passionate educators who blend social-emotional learning with yoga, music, art, dance, and creative movement to inspire holistic growth. Our programs empower individuals to enhance their “Inner Being” through mindfulness, creativity, and meaningful connection.

  

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Our Vision

 

 Our vision is to bring “Awareness to Wellness” by fostering a sense of community and connection. We aim to create spaces where individuals can explore their personal wellness journeys while engaging in yoga, mindfulness, and creative arts. By combining physical movement with artistic expression, we provide tools to help participants connect, grow, and thrive in a supportive environment.

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Our Core Values

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• Inclusivity: Offering customized yoga, wellness, and creative arts programs for individuals and     families from diverse backgrounds.

• Community Impact: Serving participants from Pre-K to seniors, with engaging practices in             yoga, mindfulness, music, art, dance, and movement.

• Unity in Diversity: Providing accessible and inclusive programs that celebrate individuality and     promote belonging.

• Self-Discovery: Encouraging personal growth through mindful movement and creative                   exploration.       

• Service: Giving back to the community with free wellness and creative arts offerings.

 

​​Our Work

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• Empowering individuals to connect with their “Inner Being” through yoga, mindfulness,

music, creative movement, dance, and art.

• Creating safe spaces for self-expression and inner peace through mindful movement  and artistic practices.     

• Building mental, emotional, and physical resilience with intentional and creative approaches.

• Offering personalized classes that combine movement and creativity to meet the unique needs of participants. Tools include sensory symbols for self-awareness, wellness mantras for resilience, two-finger mudras for focus, and hands-on artistic projects that inspire confidence and self-expression.   

                                    Come With An Open Mind And Leave With A Full Heart!

        

            

 

 

  

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