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Karen D.

Yoga Instructor RYT 200, Wellness Educator, Mindfulness Coach & SEL Certified

CEO & Founder of Inner Being LLC

 

 

Karen D,  from Westchester,  NY, fell in love with Yoga in the year 2015.  Karen’s passion for Yoga has led her down the path of self discovery, self love, self kindness, & self acceptance.  With over 200+ hours of

Vinyasa Training, her life was changed forever.  Karen cannot wait to share this experience with all of you. Her classes are designed to connect the breath with movement, strengthen the physical body, and help quiet & ease the mind. All are welcome to join Karen D. on this journey through this thing called life.

Karen D is the lead yoga instructor in the Peekskill City School District, Shrub Oak International School, Peekskill Parks and Recreation and Self Direction Provider,  Infusing Social Emotional Learning through Yoga & Mindfulness, while building "Awareness To Wellness", One Breath at a time. This is our only Goal.

 

Group and Private Sessions are available.  Please email to inquire.

 

Thank you in advance for your time and consideration!

Come With an Open Mind and Leave With a Full Heart!!!

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Annette Kirlew

Yoga Instructor RYT 200 & SEL Certified 

CEO of AKD Wellness LLC

 

Annette enjoys working with adults and kids sharing yoga and wellness, as well as managing the day to day operations of AKD Wellness. 

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Stephanie Conte

Yoga Instructor RYT 200

Stephanie is a high school social studies teacher, holding dual certifications in general and special education.  She currently teaches yoga and wellness at Newburgh Free Academy in Orange County, NY in addition to teaching students and private clients for Inner Being LLC in Northern Westchester.  Stephanie's yoga journey began in 2016 and it has transformed her life.  Her goal is to help students and adults realize their potential, understand that true transformation and peace come from within, and that healing the self is the first step in the journey to healing humanity.

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Yoga Instructor RYT 200

Xenia Vazquez

Xenia is form Peekskill, NY and has worked with children ages 6 weeks and up as a child care provider.  She also works with students with special needs or that require special care.  Xenia is a full time Teaching Assistant as well as a college student. Xenia recently found a practice that she enjoys which is yoga. Yoga for Xenia is a way for her to re-introduce herself to who she actually is. This practice is a way of self reflection and self growth. This practice is about showing up & being present for yourself.  Leave all the judgement at the door!  Come meet me on my mat for a present and consistent yoga practice.

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Isabella Milan- Pedraza

Yoga Instructor RYT 200

Isabella's energetic personality & ambition to learn, brings a much needed balance to her students through her wellness practice.

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Katherine Brooks

Katherine has over 25 years in the educational system working with children from ages 6 weeks to 12 years old. Her joy of teaching spills over to Inner Being Yoga. She is our Bi-Lingual teachers assistant who loves guiding and supporting the children as well as Inner Being LLC.